Premier Women’s Personal Training Studio Located in Sussex County, Delaware!
GEORGETOWN
CrossFit Unlocked
22326 Gravel Hill Rd | Georgetown, DE 19947
ONLINE TRAINING
New Apparel Available NOW!
Click the button below to view new apparel
New Apparel Available NOW!
Click the button below to view new apparel
Hi! I’m Lael Kelley
I love all things fitness & health! That’s why I started my own personal training studio specializing in women’s fitness training! Navigating your journey towards better health IS NOT EASY or intuitive. I want to guide women through their unique journeys to get them where they want faster.
Degree: Bachelor of Science - Exercise Science
SPECIALIZING IN WOMEN’S FITNESS & HEALTH
-
Functional Movement Exercises
-
Safe Resistance Training
-
Mobility and Flexibility
SCHEDULE A MEET & GREET or ASSESSMENT
Curious about working with me? Let’s meet to talk about your goals and check out the gym! Or ask me about scheduling a Fitness & Mobility Assessment.
5 Star Google Reviews
“Lael is hands down the BEST personal trainer! She is always enthusiastic, prepared and encouraging. Lael tailors every training session so that you are constantly pushed to meet new goals, while having fun at the same time. It does not matter if you are an experienced weight lifter or just beginning your fitness journey, Lael can create any training program to fit your needs. Lael is passionate about exercise and has immense knowledge on proper lifting mechanics and nutrition. I am so thankful that I have found a personal trainer who is constantly pushing me to be better, and has helped me get physically and mentally stronger each session!”
— Katie Hughes
“Lael is incredible. The personal attention and encouragement is beyond compare and she truly cares about her clients and their success. She makes each client feel special.”
— Karen Phillips
“I’ve been working out with Lael for over a year. Her workouts are tailored to me and she continues to motivate me so I feel better about myself. I’m doing things in the gym I never thought I could do and getting stronger in the process. I highly recommend Lael!”
— Karen Morrison
“Lael is a fantastic trainer. Great personality, thoughtful, professional and encouraging! I highly recommend her!”
— Carla Argo
“Lael is fantastic! She is sensitive to my needs and goals, and structures my personal training sessions to focus on them. This is the first time I’ve had a personal trainer and I think I was truly fortunate to find someone as personable and sensitive as Lael.”
— Jeri Thompson
