One month of online personal training 4/x per week

You will receive a total of 4 thirty minute custom exercise routines. Workout sessions are placed on your TrueCoach schedule based on your availability. 4 new workout routines will be given at the beginning of each month you continue your membership.

Example Format:

Month 1

Week 1 - Workout 1, 2, 3, 4

Week 2 - Workout 1, 2, 3, 4

Week 3 - Workout 1, 2, 3, 4

Week 4 - Workout 1, 2, 3, 4

Month 2

Week 1 - NEW Workout 1, 2, 3, 4

Week 2 - NEW Workout 1, 2, 3, 4

Week 3 - NEW Workout 1, 2, 3, 4

Week 4 - NEW Workout 1, 2, 3, 4

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